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I've always wanted to create my own recipe, so this weekend I did...I'll post the recipe here and what I did. I'll post calories too (based on nutrition labels), but point wise I don't know how to do that since I'm not on WW.
1 1/3 C. Flour 1/2 C. Quick Oats 1 C. Splenda 1 tsp. cinnamon 1 tsp. baking soda 1/2 tsp. nutmeg 1/2 C. unsweetened applesauce 1/2 C. Egg Beaters 1 C. Canned Pumpkin (not pie mix) Preheat oven to 325 degrees (I used this temp because I'm using Splenda instead of sugar and my oven is kind of hot). In a large bowl, combine flour, oats, splenda, cinnamon, baking soda, and nutmeg. Add applesauce, pumpkin, Egg Beaters, and pumpkin. Stir well until just combined--mixture will look thick! Pour into a bread pan sprayed with Pam and bake for 40 minutes or until toothpick comes out clean in center. 981 calories total 12 servings-81.75 calories 14 servies-70 calories Last edited by redheadsown; 10-22-2006 at 11:45 AM. |
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