Awsome "Egg McMuffin"

[SunshineKim]

1 English Muffin 2 pts
1 slice Oscar Mayer Canadian Bacon 0pts for 1
1 slice 2% milk slice cheese 1 pt.
1 egg 2 pt

Beat egg in a large coffee mug or a bowl the same size as the muffin. Microwave until done. My microwave takes 45 seconds. Meanwhile toast muffin. Place the cheese on egg to begin melting while you heat the canadian bacon wrapped in a paper towel in microwave for 10 seconds or until heated. Assemble sandwhich and enjoy your fastfood breaskfast made home.

You can us eaggbeaters for less points and there are lower point english muffins out there but my only has them half of the time.


Kim

I thought I would bump this...

This is my favorite standard core plus one breakfast. I make it with Thomas's Light Multi Grain English Muffin (1 point instead of two), FF Kraft Singles, 1 Whole Fired Egg (made in PAM) and 1 or 2 Slices Canadian Bacon. I drizzle a little olive oil on the toasted muffin then spray it with "I Can't Believe It's Not Butter" before adding the other yummies in between the muffin. Sometimes I even add tomato or spinach to make it a little more nutritious. Best quick breakfast on the board

Eat your heart out McD's!

sarah