Delicious 4 point french toast

[harmonysky]

Posted by KathyV5

Delicious 4 point french toast
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1 slice ww bread (28g)
2 tblsp egg beaters
2 tblsp 2% milk
cinnamon
splenda - 2 packets
1/2 pear - diced into 1/2 inch pieces
1 tblsp LF cream cheese

Mix the milk, egg beaters, 1 packet splenda and cinnamon in a small square container (ziploc type thing works great). Plop in the piece of bread and allow it to soak up all the egg mixture.

In a small saute pan put in pears, some water (??2 tblsp??), other packet of splenda and cinnamon. When it is simmering add the LF CC. Cook over med heat until the pears just start to soften and the sauce b/c's thick enough to coat the back of a spoon.

On a griddle or large flat bottom pan (hit with just a second of cooking spray if it's not nonstick) over med heat cook the bread for 1-2 minutes on each side until the egg is almost completely set and the toast is golden brown.

Put toast on plate and cover with pear sauce. (I added some strawberries to this as well and it was fantastic!! I'm sure blueberries, raspberries could also be added and it would be terrific.)

202 cal, 4 fiber, 3.5 fat

modification - instead of cinnamon, use ground cardamom and add a couple of drops of either vanilla or orange extract to the egg mix.