Morning Glory Muffins

[harmonysky]

Posted by webbmom

Here's the Recipe from WW Cookbook
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Morning Glory Muffins

Apples are too delicate to be grated with a food processor, so we recommend using a stand-up grater. We left the skins on, but the result will be just as good if you peel the apples.

2 1/2 cups all-purpose flour
1 cup firmly packed brown sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon salt
2 cups shredded carrots
1 cup shredded Rome or other cooking apple
3/4 cups raisins
1/3 cup chopped pecans
1/4 cup flaked sweetened coconut
1 (8 ounce) can crushed pinapple in juice, drained
1/3 cup vegetable oil
1/3 cup apple butter
2 teaspoons vanilla extract
2 large eggs
2 large egg whites
Cooking spray

1. Preheat oven to 350.
2. Combine flour, brown sugar, baking soda, cinnamon, and salt in large bowl. Stir in carrot and next 5 ingrediens; make a well in center of mixture. Combine oil and next 4 ingredients; stir with a whisk Add oil mixture to flour mixture, stirring just until moise.
3. Spoon batter evenly into muffin cups coated with cooking spray. Bake at 350 for 25 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan imediately; let cool on a wire rack. Yield 2 dozen (serving size 1 muffin)

Note: Muffins can be stored in an airtight container and frozen for up to 1 month. Wrap in foil and reheat at 300.

Points 3: Diabetic Exchanges: 2 starch

Per serving: CAL 165 (28% from fat); PRO 2.6g; FAT 5g (sat 1.1 g); CARB 27.9f; FIB 1.2g; CHOL 18mg; IRON 1.1mg;SOD 174mg; CALC 21 mg.