Go Back   Dotti's Weight Loss Zone Message Board > WW Recipes > Breakfast, Muffins & Bread
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read Chat Room

Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 10-08-2006, 06:03 AM
harmonysky harmonysky is offline
 
Join Date: Sep 2006
Location: The Great White North
Posts: 5,614
Default Great and Filling 5 Point Breakfast!!!

Posted by hansmom

Great and Filling 5 point Breakfast!!!
--------------------------------------------------------------------------------
When I have time to make this, it is terrific. It always holds me through until lunch without a snack in between.

Breakfast Burritos

Small dice 1/4 cup each of:
mushroom, tomato, green pepper, and onion (all 0 pts)

Saute in a pan with a light spray of Pam.
Add 1/2 cup egg substitute (only 1 pt!) and scramble.
After scrambled, place 1/2 of mixture into a 2 fat free soft tortilla (2 points...1 pt. per tortilla). Top each with 2 tbsp. of light Mexican cheese (4 tbsp. total--2 points) and 1 tbsp. of salsa each. (0 points)

Delicous and Nutricious!!!!!!!!!!!!
__________________
Sharon
Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


All times are GMT -7. The time now is 07:31 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
All site material ©1998-2009 by Dotti's Weight Loss Zone. All rights reserved.