what to do with pumpkins?

[Hannah O.]

take the skin off, cut them in chunks,boil them until soft. drain the water.
add spray butter,cinn,splenda B. sugar,splenda W.sugar,pumpkin pie spice.
it's like a dessert, 1c.serving and very filling.

ive been having 1/2c to times aday this week. better than canned yams!

Hannah