harmonysky
10-08-2006, 09:15 AM
Posted by starbelliedsneetch
Cherry Oatmeal Muffins (2 points) -- very good!
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* Exported from MasterCook *
Cherry Oatmeal Muffins
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup oatmeal -- uncooked
1 cup flour
1/2 cup brown sugar -- firmly packed
5 1/2 teaspoons baking powder
1/2 teaspoon nutmeg
3/4 cup buttermilk
1 egg -- beaten
2 tablespoons Lighter-Bake
1 teaspoon almond extract
1 1/4 cups frozen cherries -- coarsely chopped
Put oats, flour, brown sugar, baking powder and nutmeg in a large mixing
bowl; mix well. Combine buttermilk, egg, Lighter-Bake, and almond extract in a small
bowl. Pour buttermilk mixture into oats mixture; stir just to moisten
ingredients. Quickly stir in cherries (it is not necessary to thaw
cherries before chopping and adding to batter).
Spray muffin pan with non-stick spray. Fill muffin cups two-thirds full.
Bake in a preheated 400-degree oven 15 to 20 minutes.
- - - - - - - - - - - - - - - - - - -
Per serving: 130 Calories (kcal); 1g Total Fat; (7% calories from fat); 2g Fiber; 3g Protein; 27g Carbohydrate; 16mg Cholesterol; 248mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates
Cherry Oatmeal Muffins (2 points) -- very good!
--------------------------------------------------------------------------------
* Exported from MasterCook *
Cherry Oatmeal Muffins
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup oatmeal -- uncooked
1 cup flour
1/2 cup brown sugar -- firmly packed
5 1/2 teaspoons baking powder
1/2 teaspoon nutmeg
3/4 cup buttermilk
1 egg -- beaten
2 tablespoons Lighter-Bake
1 teaspoon almond extract
1 1/4 cups frozen cherries -- coarsely chopped
Put oats, flour, brown sugar, baking powder and nutmeg in a large mixing
bowl; mix well. Combine buttermilk, egg, Lighter-Bake, and almond extract in a small
bowl. Pour buttermilk mixture into oats mixture; stir just to moisten
ingredients. Quickly stir in cherries (it is not necessary to thaw
cherries before chopping and adding to batter).
Spray muffin pan with non-stick spray. Fill muffin cups two-thirds full.
Bake in a preheated 400-degree oven 15 to 20 minutes.
- - - - - - - - - - - - - - - - - - -
Per serving: 130 Calories (kcal); 1g Total Fat; (7% calories from fat); 2g Fiber; 3g Protein; 27g Carbohydrate; 16mg Cholesterol; 248mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates