harmonysky
10-08-2006, 05:54 AM
Posted by anninsd
Corn Bread
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From W W New Complete Cookbook
Makes 12 servings 2 pts each
1 1/4 c yellow cornmeal
3/4 c all purpose flour
4 tsp. sugar
2 1/2 tsp. baking powder
1/2 tsp. salt
1 cup + 2 tabl. low fat buttermilk
1 egg
Preheat oven 400 degrees. Spray an 8" square pan or 12 cup muffin tin with nonstick cooking spray.
In a large bowl, combine the dry ingredients. In a small bowl, beat the buttermilk and egg Pour over the flour mixture, stir until blended (do not overmix)
Transfer to the pan, Bake until golden brown and a toothpick comes out clean, 20 - 25 min. Cool in the pan or on a rack for 10 min. Serve warm.
Per Serv. 100 Cal. 1 g fat 1 g fiber 2 pts per serving
These were very good but maybe a tad dry. Maybe I over beat them or they could use another tabl. of buttermilk. Don't forget you can buy powdered buttermilk (Saco brand ) in the grocery baking dept. No left overs to spoil.
Corn Bread
--------------------------------------------------------------------------------
From W W New Complete Cookbook
Makes 12 servings 2 pts each
1 1/4 c yellow cornmeal
3/4 c all purpose flour
4 tsp. sugar
2 1/2 tsp. baking powder
1/2 tsp. salt
1 cup + 2 tabl. low fat buttermilk
1 egg
Preheat oven 400 degrees. Spray an 8" square pan or 12 cup muffin tin with nonstick cooking spray.
In a large bowl, combine the dry ingredients. In a small bowl, beat the buttermilk and egg Pour over the flour mixture, stir until blended (do not overmix)
Transfer to the pan, Bake until golden brown and a toothpick comes out clean, 20 - 25 min. Cool in the pan or on a rack for 10 min. Serve warm.
Per Serv. 100 Cal. 1 g fat 1 g fiber 2 pts per serving
These were very good but maybe a tad dry. Maybe I over beat them or they could use another tabl. of buttermilk. Don't forget you can buy powdered buttermilk (Saco brand ) in the grocery baking dept. No left overs to spoil.