harmonysky
10-08-2006, 05:33 AM
Posted by MsSongbird
French Toast / Richard Simmon’s Diet Book
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French Toast / Richard Simmon’s Diet Book
I haven’t tried this yet but I thought it was a wonderful idea. I got it from the Richard Simmon's diet book... Use a fat-free egg substitute ( 1/4 cup for 1 point) and low-fat, high fiber bread (1 point per slice) for making French Toast... I never would have thought of that. The syrup will add the following though and you could use your butter spray...
Syrup - low-calorie 1 point per 2 tablespoons
Syrup - regular, any type: 1 point per tablespoon
French Toast / Richard Simmon’s Diet Book
--------------------------------------------------------------------------------
French Toast / Richard Simmon’s Diet Book
I haven’t tried this yet but I thought it was a wonderful idea. I got it from the Richard Simmon's diet book... Use a fat-free egg substitute ( 1/4 cup for 1 point) and low-fat, high fiber bread (1 point per slice) for making French Toast... I never would have thought of that. The syrup will add the following though and you could use your butter spray...
Syrup - low-calorie 1 point per 2 tablespoons
Syrup - regular, any type: 1 point per tablespoon