harmonysky
10-08-2006, 05:25 AM
posted by bellcell
EASY OAT BRAN MUFFINS
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Makes 12 Muffins
Serving size 3 Muffins = 2 pts
1 Cup Oat Bran 4 pts
1/2 cup dry milk 1 pt
1/2 cup unsweetened applesauce .5 pt
3 TBS Flour 1 pt
1 tsp baking powder & baking soda
1 1/2 tsp cinnamon
2-3 pkt sweetner (Optional)
8 oz. SF/FF Yogurt (90 cal or under) 2 pts
3 TBS raisins ( or other fruit) 1 pt
Mix dry ingredients together and then add wet ingredients along with the fruit.
Fill 12 sprayed muffin tins and bake 18 - 20 minutes @ 350 degree.
I use a variety of flavored yogurts. I really like Raspberry, lemon & vanilla. Some times I omit the fruit. Use your imagination.
Enjoy.
EASY OAT BRAN MUFFINS
--------------------------------------------------------------------------------
Makes 12 Muffins
Serving size 3 Muffins = 2 pts
1 Cup Oat Bran 4 pts
1/2 cup dry milk 1 pt
1/2 cup unsweetened applesauce .5 pt
3 TBS Flour 1 pt
1 tsp baking powder & baking soda
1 1/2 tsp cinnamon
2-3 pkt sweetner (Optional)
8 oz. SF/FF Yogurt (90 cal or under) 2 pts
3 TBS raisins ( or other fruit) 1 pt
Mix dry ingredients together and then add wet ingredients along with the fruit.
Fill 12 sprayed muffin tins and bake 18 - 20 minutes @ 350 degree.
I use a variety of flavored yogurts. I really like Raspberry, lemon & vanilla. Some times I omit the fruit. Use your imagination.
Enjoy.